I woke up with no cramps and no urge to go to the bathroon. Quite amazing!! I drank a glass of tropicana orange juice (lots of pulp) slowly before going to class. I felt like I had eaten a watermelon. Nearly exploding!!!
I took lots of water to class and By lunchtime felt I needed another dose of juice. I drank it and went out with a friend. I bought some vegetarian vegetable soup, very mild and mostly light veggies in it for later on.
In the middle of the afternoon I had 2 pieces of cacnteloupe and chewed them slowly. A lot of sugar, in my opinion! And very grainy. Wow, the world tastes different! Later still I opened a can of hearts of palm (no preservatives, they were immersed in water and salt)and feasted. I ate 5 of them, amounting to 70 calories!!!
I felt great being able to eat so little and feel like I had eaten an entire cake.
I was naughty before bed though... I had a granola bar:) It sent me into a sugar high and I fell asleep, sooooo happy!!!!
Everything I ate during the day amounted to about 660 calories. Not a lot you may think, but I feel like a pig!! Everything I ate was very healthy, and very satisfying.
www.calorie-count.com <<< that is the most awesome website for dieting ever!! you can log your excersize, everything you eat, your weight and even what your occupation is. easy calculations and there's a graph of your progress. Check it out!
I have to weigh myself again, I got some of my water back, I can tell by my ankles. But my jeans are still loosening, not as fast as they were, but still loosening.
Once again, thank you God for giving me the strength to do this!
No comments:
Post a Comment